INTRODUCTION This bibliography is an extension and update of the Annotated Bibliography forward Musician Wellness on MTNA's website: www.

INTRODUCTION

This bibliography is an extension and update of the Annotated Bibliography forward Musician Wellness on MTNA's website: www.mma.org. This ongoing throw began in 1994, when it was first published in the Proceedings for the National interview on Piano Pedagogy, 1994-1995 (pages 293-296) MTNA has sponsored it since 1997

The bibliography's aim is to provide a quick resource tool for teachers and scholars to address the prevention of medical question s performance preparation, stage fright, healthy practice techniques and physiological and psychological issues. The list is by way of no means complete, but the chiefly recent publications in books have been annotated exclude for a few publications too difficult to obtain or lacking sufficient educational value.

In the last not many years, more information than at any time before has become available onward the topic of musician wellness. Not barely have many manuals and paragraphs been written on the make submissive but several journals are now adding a section onward health and the musician as well.

Please note that main division s go out of print with equal reason quickly that sometimes it is just a matter of month before a work is no longer available. Out-of-print items sometimes can be obtained via a library and/or between the walls of interlibrary loan.

As noted in earlier bibliographies forward musician wellness, these items listed may contain controversial information. Neither MTNA nor the author endorses or claims the efficacy of any harvest or technique. Students and teachers ne to referee accordingly.

The format of the bibliography is as follows:

General information included' Author, date of publication, title, publisher, generally received publisher's address, phone and/or fax if available, e-mail and website information if available, number of pages and ISBN number.

Specific information included: A brief description of the easy in mind of the book, journal, website or video, the intended audience (addressing value for the instrumentalist, keyboardist and/or vocalist), the authors' approach and specific techniques (such as physiological and psychological when relevant), general research information and bibliography and/or [i]finale[/i] notes, if included in the work A general viewer evaluation also is included.

main division CHANGES FROM 2002 BIBLIOGRAPHY:

Shockley Rebecca Payne. (1997 inferior printing 2001) Mapping Music: For Faster Learning and safe Memory, A Guide for Piano Teachers and learners A-R Editions, Inc., 1350 Deming Way, Ste 200 Middleton, WI 53562 (800) 736-0070; fax: (608) 831-8200 www.areditions.com. 122 pp ISBN: 0-89579-397-0 Also translated into Korean: Myungsuh, Kim. (2002) Hanyang University Pres (02) 2290-1432-4; fax: (02) 2290-1435; presshy@hanyang.ac.kr. www.press.hanyang.ac.kr. ISBN 89-7218-200-1

Wilson, Paul. (1998) Completely Calm. Penguin main division s Australia Ltd., 487 Maroondah Hwy PO chest 257, Ringwood, Victoria 3134, Australia. (A combined edition of sum of two units books: The Calm Technique, 1995 moreover also published in 1998 at Barnes and Noble, 125 pp ISBN: 0-7607-1523-8 and Instant Calm, first published in 1995 318 pp ISBN: 0-452-27433-8) www.penguinputnam.com. ISBN: 1-85471-960-2

BOOKS/PAMPHLETS

Berry, Susan. (2000) Healthy Ringing: For Handbells and Handchimes. Handbell Services, Inc., 1213 Mason St Dearborn, MI 48124 (800) 37-BELLS. 200 pp ISBN: 0-9678707-0-4

This thesis provides helpful hints for avoiding injuries and what to do if individual has an injury. It is an choice resource about how one perform the operations indicated ins good physical habits, recognizing danger signals and understanding "why"

There are five parts to this book: "Anatomy of Ringing," "Ringing Basics," "Exercises for Ringing," "Care of Your Body" and "The Massed Ring."

Part the same "Anatomy of Ringing," contains three sections: major muscles used, state and breathing.

Part couple "Ringing Basics," has eight sections: basic grip, basic ring, basic damp (stopping the casting from vibrating), weaving and learning to shift your weight from side to side, special effects--stopped techniques: plucking, thumb damp, martellato, ring touch, mallets; nonstopped techniques: shake, toll (swing), vibrating, gyro or shimmer bell tree; bass bell ringing, multiple bell techniques and hand chimes.

Part Three "Exercises for Ringing," has nine sections. Here, wellness issues are forefront. Warm-ups for ringing, shoulder and neck arm, finger, hand and wrist are reviewed, and back, abdomen, leg twelve inches and resistance training (upper-body hardness weight training) are discussed.

Part Four, "Care of Your Body" has nine sections and, again, is about wellness issues. Ears, organ of sights voice, stress management, nutrition, moving handbell cases and tables, glove support devices (bands and braces) and other medical bear upons are reviewed. The author reviews general problems such as tendonitis, deQuervain's Disease and carpal subterranean passage syndrome and drug and non-drug relievers.

Part Five, "The Massed Ring," contains couple sections--one for the director, which reviews to what degree directors should prepare for and career rehearsals, and one for the ringer, which discusses personal preparation for rehearsals.